Welcome to our country studio in the quiet countryside of Karaka. Please see timetable below.

Timetable

Monday 9am -10am Yoga flow - focusing on awakening the body into a new week, with movement, balance, clarity & presence.

Tuesday 6pm-7pm Yin & Restore - a class designed for deep stretches while restoring the nervous system. You will leave this class feeling rested, calm and restored.

Wednesday 6pm-7pm Slow flow - a class of moving the body in a mindful, gentle way. Using breathe and guidance into each new posture. Ending in a deep relaxation and meditation.

All classes are designed for beginners and all levels.

22 Ellet Rd, Karaka, 2580