Join us as we head to The Coromandel for a 3 night Retreat.

May 30th - 2nd June

Surrendering ourselves to nature, stillness, movement through yoga, mindfulness, nature walks, a day of silence and so much more!

We will learn how to nourish ourselves from the inside out, by practicing different rituals, eating the most nourishing of foods, meditation, journaling and deep relaxation.

Staying at the beautiful Dharma Gaia we will have the opportunity to walk to the beautiful Sanctuary, explore New Chums beach and be fully present and supported in our mindfulness practice.

Retreat Itinerary

Arrive Friday 30th May 5- 6pm

A light supper provided

7pm Enjoy a deep restorative / relaxation yoga class

Bed / quiet time / reading

Saturday May 31st

6am Optional meditation

7am morning Yoga practice

8am Breakfast

9am Journaling

11am Wellness talk

12:30pm Lunch / relax

3pm Nature walk

5pm Yin Yoga

6:30pm Dinner

8pm Relaxation

Sunday June 1st

( day of silence )

6am Optional meditation

7am morning Yoga practice

8am Breakfast

9am Journaling

11am Dharma talk

12:30pm Lunch / relax

3pm Nature walk

5pm Yin Yoga

6:30pm Dinner

8pm Relaxation

Monday

6am Optional meditation

7am Morning yoga practice

8am Breakfast

9am Journaling

10am New Chums beach walk & picnic

1pm Pack up and leave

Pricing

Shared room $580 per person

Own room $680 per person